Our next event will start our “Stress Free for the Holidays” 30 Day Program. Join us in Decatur on Tuesday, November 13 at 7:30 pm for a guided meditation and mindfulness talk to learn how to keep your holidays happy and stress free! We will talk about some tips and tricks first and then enjoy a 30 min guided meditation where you will learn tools you can carry with you throughout your celebrations.
$20 each or 2 for $15 each for advanced registration
$25 at the door